Doğum sonrası kilolarımız ne durumda ?

bende 56 olmuşum yaaa gençkız olduğum zaman bile bu kadar zayıf değildim boyum da olduğu için biraz kilo almak istiyorum bende acaba sadece beni emdiği içinmi kilo alamıyorum ne dersiniz?
amacım kesinlikle ukalalık değil bu arada lütfen yalnış anlamayın:))
 

ulen zeynep ulen zeynepklava:klava: al anam bende var baya ne kadar istersen verim
 
::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 65.................15.......................2
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................56........12....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................80................... 13.................9
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................66...................15 ..............14
arzu........59.....................................74............................67...................7..................8
 

:dilcikar::dilcikar::dilcikar:
 
öf ya bende takıldım kaldım.hemi de işe de başladım. o kadar koşturmacanın içinde nasıl vcermiyorum anlamıyorum.allahtan almıyorum da. aman aman inşallah da almam.
 
bu sabah itibariyle 65 kilo olmusum ..kaldı 13 kilocuuukkk :)

bu zamana kadar rejim yapmadım bebegim 6 aylık olana kadar rejim yok demistim.kızım 6.ayına girdi bende rejime girdim bakalım rejimle kac kilo vericem .
 
::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 65.................15.......................2
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................56........12....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................80................... 13.................9
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................65...................16 ..............13
arzu........59.....................................74............................67...................7..................8
 
1 kilocuk daha verdim yaza kadar inşallah veririm kıyafet sorunum var yaa-tatlicadiarzu-
 
::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 65.................15.......................2
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................56........12....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................80................... 13.................9
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................65...................16 ..............13
arzu........59.....................................74............................66...................8..................7
 
evet arkadaşlar kilo verenler ne yapıyorsunuz ben gram oynamıyorum temmuzdada kardeşimin düğünü var kaldım 75 te 20 kilo nasıl verilecek ya?
 
MAVİGÜN .!.:
evet arkadaşlar kilo verenler ne yapıyorsunuz ben gram oynamıyorum temmuzdada kardeşimin düğünü var kaldım 75 te 20 kilo nasıl verilecek ya?
Genişletmek için tıkla...

canım doğumdan bu yana toplam 13 kilo verdim 5 kilosunuda 2 ay içinde verdim kaldı 9 kilom ben boğazımı tutuyorum valla kesinlikle ekmek hamurişi makarna pilav yemiyorum bol slata ve sebze yiyorum vücudum toparlamaya başladı artık yaza kadar işallahh 9 kiloda gider
 

inşallah canım yaza kadar gider biraz başlasa gitmeye vücudum stresemi girdi anlamadım bende dikkat ediyorum ama kaldı üstümde anlamadığım nokta da o zaten
 
::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 ..............60 ...................16...............4(57):hooray:
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 65.................15.......................2
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................56........12....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................80................... 13.................9
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................65...................16 ..............13
arzu........59.....................................74............................66...................8..................7
 
vee 1 kılo daha gittiiiiiiiiiii:dance:
hamıle kaldıgım kıloya ulaştım...
veee kupayı bende haketttımmmmm:dance:

ama zaten fazla kılom vardı 3-4 kılo daha versem cok ıyı olucak..:teytey:
 
Cevap yazabilmek için giriş yapmalı veya kayıt olmalısınız.

Benzer Konular

Y
  • Sabit
  • Anket Anket
Popüler Konu 2025 Temmuz Anneleri Paylaşım Alanı
321 322 323
Yorumlar
6K
Görüntüleme
144K
Umutdolu1903
  • Anket Anket
2024 Aralık Anneleri Paylaşım Alanı
2966 2967 2968
Yorumlar
59K
Görüntüleme
1M
deniizzzzz
D
  • Sabit
Popüler Konu Esmâ-i Hüsna nedir?Faziletleri, Allah'ın 99 ismi ve Anlamlari
220 221 222
Yorumlar
4K
Görüntüleme
106K
selin18
S
S
Bebek Kıyafetleri, Bebek Eşyaları Bebek için neleri iyi ki almışım dedim?
4 5 6
Yorumlar
111
Görüntüleme
52K
ggitp
G
X
Aralıklı Oruç Serüvenim (Hadi Bana Katılın)
135 136 137
Yorumlar
3K
Görüntüleme
118K
selmacayr
S
Bu siteyi kullanmak için çerezler gereklidir. Siteyi kullanmaya devam etmek için onları kabul etmelisiniz. Daha Fazlasını Öğren.…