• Merhaba, Kadınlar Kulübü'ne ÜCRETSİZ üye olarak yorumlar ile katkıda bulunabilir veya aklınıza takılan soruları sorabilirsiniz.

Doğum sonrası kilolarımız ne durumda ?

bende 56 olmuşum yaaa gençkız olduğum zaman bile bu kadar zayıf değildim boyum da olduğu için biraz kilo almak istiyorum bende acaba sadece beni emdiği içinmi kilo alamıyorum ne dersiniz?
amacım kesinlikle ukalalık değil bu arada lütfen yalnış anlamayın:))
 
zeynepözdil .!.:
bende 56 olmuşum yaaa gençkız olduğum zaman bile bu kadar zayıf değildim boyum da olduğu için biraz kilo almak istiyorum bende acaba sadece beni emdiği içinmi kilo alamıyorum ne dersiniz?
amacım kesinlikle ukalalık değil bu arada lütfen yalnış anlamayın:))
Genişletmek için tıkla...

ulen zeynep ulen zeynep:oklava::oklava: al anam bende var baya ne kadar istersen verim
 
::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 65.................15.......................2
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................56........12....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................80................... 13.................9
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................66...................15 ..............14
arzu........59.....................................74............................67...................7..................8
 
zeynepözdil .!.:
bende 56 olmuşum yaaa gençkız olduğum zaman bile bu kadar zayıf değildim boyum da olduğu için biraz kilo almak istiyorum bende acaba sadece beni emdiği içinmi kilo alamıyorum ne dersiniz?
amacım kesinlikle ukalalık değil bu arada lütfen yalnış anlamayın:))
Genişletmek için tıkla...

:dilcikar::dilcikar::dilcikar:
 
öf ya bende takıldım kaldım.hemi de işe de başladım. o kadar koşturmacanın içinde nasıl vcermiyorum anlamıyorum.allahtan almıyorum da. aman aman inşallah da almam.
 
bu sabah itibariyle 65 kilo olmusum ..kaldı 13 kilocuuukkk :)

bu zamana kadar rejim yapmadım bebegim 6 aylık olana kadar rejim yok demistim.kızım 6.ayına girdi bende rejime girdim bakalım rejimle kac kilo vericem .
 
::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 65.................15.......................2
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................56........12....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................80................... 13.................9
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................65...................16 ..............13
arzu........59.....................................74............................67...................7..................8
 
çıtır-pıtır .!.:
::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 65.................15.......................2
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................56........12....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................80................... 13.................9
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................66...................15 ..............14
arzu........59.....................................74............................66...................8..................7
Genişletmek için tıkla...
1 kilocuk daha verdim yaza kadar inşallah veririm kıyafet sorunum var yaa-tatlicadiarzu-
 
::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 65.................15.......................2
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................56........12....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................80................... 13.................9
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................65...................16 ..............13
arzu........59.....................................74............................66...................8..................7
 
evet arkadaşlar kilo verenler ne yapıyorsunuz ben gram oynamıyorum temmuzdada kardeşimin düğünü var kaldım 75 te 20 kilo nasıl verilecek ya?
 
MAVİGÜN .!.:
evet arkadaşlar kilo verenler ne yapıyorsunuz ben gram oynamıyorum temmuzdada kardeşimin düğünü var kaldım 75 te 20 kilo nasıl verilecek ya?
Genişletmek için tıkla...

canım doğumdan bu yana toplam 13 kilo verdim 5 kilosunuda 2 ay içinde verdim kaldı 9 kilom ben boğazımı tutuyorum valla kesinlikle ekmek hamurişi makarna pilav yemiyorum bol slata ve sebze yiyorum vücudum toparlamaya başladı artık yaza kadar işallahh 9 kiloda gider
 
minikpatik .!.:
canım doğumdan bu yana toplam 13 kilo verdim 5 kilosunuda 2 ay içinde verdim kaldı 9 kilom ben boğazımı tutuyorum valla kesinlikle ekmek hamurişi makarna pilav yemiyorum bol slata ve sebze yiyorum vücudum toparlamaya başladı artık yaza kadar işallahh 9 kiloda gider
Genişletmek için tıkla...

inşallah canım yaza kadar gider biraz başlasa gitmeye vücudum stresemi girdi anlamadım bende dikkat ediyorum ama kaldı üstümde anlamadığım nokta da o zaten
 
::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 ..............60 ...................16...............4(57):hooray:
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 65.................15.......................2
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................56........12....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................80................... 13.................9
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................65...................16 ..............13
arzu........59.....................................74............................66...................8..................7
 
vee 1 kılo daha gittiiiiiiiiiii:dance:
hamıle kaldıgım kıloya ulaştım...
veee kupayı bende haketttımmmmm:dance:

ama zaten fazla kılom vardı 3-4 kılo daha versem cok ıyı olucak..:teytey:
 
Cevap yazabilmek için giriş yapmalı veya kayıt olmalısınız.

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