Doğum sonrası kilolarımız ne durumda ?

çıtır sen beni almış gösteriyon bacım verdim ben 17 kilo değil kalan 5 kilo verdim almadımkiiiiiiiiiiiiiii

çıtır-pıtır .!.:

::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60.................9.......... .. ........17
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. .....................69................ 17.......................8
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 66.................14.......................3
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................57........11....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................83................... 10...............12
nurce.......71..........82...................... 76......................... 72...................10................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................69...................12 ..............17
arzu........59.....................................74............................68...................6..................9

Genişletmek için tıkla...

benim veriler yanlışmış ,düzelttim, şimdi oldu tamadır.idealim de 65.daha var ama dimi.

2 gun üst üste tartıldım dogrumu diye vallahi dogru 1 kilo vermisim durduk yerde .68 oldum kaldı 16 :)

ben 59 ıle basladım.daha 3 aylıgım ama 6-7 kılo daha sımdıden aldım doguam kadar 20 kılo daha alcam sanırım

::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55)
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20........ ........10 (50)
gasye........61...............86.................. ......................73................13........ ...........12
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 66.................14.......................3
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................58........10............ ........
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................83................... 10...............12
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.................... .........
gül-şen.....56.........75.......................72,5.. .......................60...................15.... ...........4
pera13.....52..........81.......................76 ...........................67...................14 ..............15
arzu........59.................................... .74............................68................. ..6................9

guncelledim 67 olmusum heyooooo hemde daha rejime baslamadan :)

sssondem .!.:

ben 59 ıle basladım.daha 3 aylıgım ama 6-7 kılo daha sımdıden aldım doguam kadar 20 kılo daha alcam sanırım

Genişletmek için tıkla...

:1shok::1shok::1shok:
3 aylıksın ve 7 kılo mu aldınn:1shok:
nedıyonn bacum sen:1shok:
dıkkat et bence.
greksız kılo almamaya clıs.

--------------------------------------------------------------------------------

::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55)
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20........ ........10 (50)
gasye........61...............86.................. ......................69................17........ ...........8fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 66.................14.......................3
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................58........10............ ........
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................83................... 10...............12
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.................... .........
gül-şen.....56.........75.......................72,5.. .......................60...................15.... ............4
pera13.....52..........81.......................76 ...........................67...................14 ..............15
arzu........59.................................... .74............................68................. ..6..................9

süpeeer kaldııı 9delikafadulden

ben bi kilo vermişim 67 odumnaniknanik

çıtır-pıtır .!.:

::.........Önce......D.giderken .........D.sonra..........Şimdi..........Toplam verilen......Kalankılo
çıtır-pıtır........60............. 76 .................72 .............61 ...................15...................1
destina...... 58............... 76.................70 ................64.................. 12..................6
hayalkız.......48............ 68 ................ 60 ................. 60 ............... 8 ..................12
gülşen.........56............. 75 ................72,5.............. 64,5.............. 10,5 ...............8,5
b.zambak....50..............59 ................ 52 ............... 54.................. 5.................. 4
sarilal......... 60.............70 ................. 63.7............... 63.7.............7 ................. 7(56)
dbest...........59.............76 ................ 71 ................. 58 ..............18.........3(55):hooray:
meran07......67............ 84 ..................74..................72 ...............12..................5
nisanur38....67 .............83 ................. 77 ................77.................7.............. .....10
kı.yağmur... 66 ...........76.....................68.............. ..64.................12..................4(60)
hasret.........60.............70.................. .65................ 63.................7.......................3
miy............56..............65................. .59.................59.................6.......... .............3
y.ankara.....53.............69.................... .64................60................9.......... .. .........7
themis........57...............80................. 74.................60...................20................10 (50)
gasye........61...............86.................. ......................70................16........ ...........9
fulya79......77..............96................... 88...................84.................12........ ..............7
liva1017....65..............86,5.................7 6..................76..................21,5....... .......14(62)
seadeniz...52.............75.................... 64..................64...................11....... .. ..........12
vahide.......58.............76.................... 70...................68.................12........ ..............10
enemine....53............71.....................61 ...................61.................10.......... . ..........8
kılcıkızı.....63............80................. ... .70................... 66.................14.......................3
ye.merve...57...........74......................67 ....................67..................7......... .............10
edhak.......54............70..................... 66....................60..................10...... ................5
action......50............57...................... 52....................52..................5....... ................2
ponoran...62............77......................70 ....................68..................11........ .............6
çakılt........................................ .... .................................................1 0.....................1
prize......................67..................... ..67.....................54.5...............12,5.. ..............4,5
epokhe....65...........80......................... .......................66..................14..... .............1
leyla21....60...........85........................ .........................72...................13.. ... ............12
sütlügyfe..67..........86...................... ..6 5......................65..................21..... ..............2
z.özdil....62...........70........................ 65........................58........10....................:hooray:
j.lopez.....67..........84.......................8 1........................84..................0.... ................12
ad.arda....58..........82......................... .........................64.................13.... .................6
terken....................73...................... .71.......................64..................9... ..................?
cemrem...60...........76.......................69. .......................64.................12...... .............4
ibiaru.......57..........69....................... 61.........................61...................8. ..................4
gülsarı.....74..........102.................... ... 96......................... 79.................23 ................5
celen.......61..........82........................ ............................73...................9 .................13
M.patik....71..........93......................... ...........................83................... 10...............12
nurce.......71.................................... 76...........................72................... 4.................1
ok6872....54.6.......67.6.....................6 4...........................51.............................:hooray:
gül-şen.....56.........75.......................72,5.. .......................60...................15................4
pera13.....52..........81.......................76 ...........................67...................14 ..............15
arzu........59.....................................74............................67...................7..................8

Genişletmek için tıkla...

ben yeni kilomu yazdımdelikafadulden

ya kızlar bu arada boylar kaç kiloya göre boyda önemli ben 1.70 boyundayım kilom çok kötü durmuyo ama hiç bir kıyafetim olmuyo vericem diye almıyorum da pasaklı pasaklı dolanıyom Allahtan kociş beni seviyoda laf etmiyo-tatlicadiarzu-

1 kilo daha gittihihoyyythihoyyyt bu arada evet boy önemli benim boyum 1.76 kilomu kaldırıyorum allahtan ama yinede istemiyorum eski kilomu istiyorum ben

yav takıldım kaldım veremiom bennn..
biraz sıkılaştırıcam galiba.
iklimde zaten artık ek gıda alıyor.:bbo:

66 olmusum hedefe 14 kilocuuuk kaldı