Merhaba arkadaşlar, ilgilenenler için bir yazı
By now you’re likely at least somewhat familiar with the gluten-free movement. You may have heard that gluten sensitivity can cause health problems and a myriad of symptoms. However, did you know it is particularly damaging for anyone with Hashimoto’s?...
www.amymyersmd.com
Unfortunately for the thyroid, it has a common doppelganger that puts it at risk for rogue autoimmune attacks. You guessed it – gluten. What’s more, 50% of people with gluten sensitivity experience molecular mimicry with casein (a protein found in dairy). This is known as cross-reactivity, where you react not only to your original trigger, but also to another trigger that resembles the first one.
Remove. Remove the bad, getting rid of factors that negatively affect the gut, including inflammatory foods such as gluten, dairy, corn, soy, eggs, and sugar, infections from parasites, yeast, or bacteria, and irritants such as alcohol, caffeine, and drugs.