You've offset 1 pound of carbon emissions, roughly the equivalent to your hot shower today.
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This estimate assumes you took a two-minute shower. A 5-minute shower is closer to 4 pounds. You can drop carbon emissions from your shower further, as well as save water, by using a low-flow showerhead.
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This estimate assumes you ate a vegetarian lunch. Creating one calorie of meat protein releases ten times as much heat-trapping carbon dioxide as does a calorie of plant protein.
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